Enrich self with knowledge and Self with meditation . .
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आचार्यात् पादमादत्ते पादं शिष्यः स्वमेधया। पादं सब्रह्मचारिभ्यः पादं कालक्रमेण च॥
योगः कर्मसु कौशलम्।
Yoga
is Exelence in Deeds.
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https://heartfulness.org/webinar/pearl-webinar-archive/science-and-spirituality-the-science-behind-happiness/
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